'One day at a time' has gotten me to day 65. Not going to say it's been easy, because it hasn't. More often than not, I wanted to drink. Not too frequently anymore. I finished my first workbook - The Mindfulness Workbook for Addiction - and now I'm on to my next - The Addiction… Continue reading 65 Days Sober
Tag: drinking
32 Days Sober
"One day at a time" has gotten me to 32 days sober. One month. I can only get easier, right? I've kept up with my outpatient treatment and it has been a huge help. although a lot of the time I don't feel like going. I'm a hermit, I don't like going anywhere. I like… Continue reading 32 Days Sober
Under the Influence at Treatment
I know about HIPPA and that we aren't supposed to share outside of group, so I will keep names and such, anonymous. I had my outpatient group. I went in early to have a one-on-one prior to my group starting. I found out we were having a pizza and movie day. Although the movie was… Continue reading Under the Influence at Treatment
